Located in South Philadelphia • Personal Training • Sports Performance
Fitness Training and Sports Performance
South Philadelphia based personal trainer whose clients include both professional athletes and everyday people.
Kids Training
Staying fit can enhance kids’ grades, limit obesity, and lower the risk of serious illness.
Independent Trainers
Our Elite Training Services is the right area for independent trainers in Philly!
Senior Fitness
Personal Training can aid everyone, but physically active seniors get more benefits.
Stefan Thompson is a South Philadelphia based personal trainer whose clients include both professional athletes and everyday people.
Stefan was formerly a collegiate basketball athlete with a focus on sports specific training and fitness. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative training techniques. With over 8 years’ experience in the sports and fitness industry Stef specializes in balance/stability, speed/agility, and strength training for both athletes and everyday people.
Personal Training
We offer different services and customize it to each individual client. We recognize that each client is different from one another in their own way.
Special Classes
Bootcamp, Cardio Kickboxing, Strength & Power Training, HIIT
Amenities & Convenient Location
NBA regulation basketball half court. Top tier cable machines including brand new jungle gym, dual stack cable pulley system, squat racks, free weights, assault treadmill and bikes. Stefan has built a well-rounded skilled team that offers- strength training, boxing, Muay Thai, HIIT, and yoga instructors.
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Clean & sanitized fitness studio
Affordable Fitness
Modern Fitness Studio & Gym Equipment
Premium Classes
Personal Trainers & Fitness Coaches with 30+ years of combined experience in the fitness industry
A Personalized Fitness Experience
Intro Offer: 1 week FREE
SCHEDULE A VISIT
Take a free 30-minute tour of either of our locations to help you decide if this is the right gym for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.
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I started my fitness journey with Stef a few months ago and I already cannot believe how far I’ve come. Stef pushes me outside of my comfort zone, showing me that I am capable of doing various workouts that I would have never thought of doing on my own in the gym.
– Ciara Sceno
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